1. Pilates Denver

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Pilates Denver
Pilates Denver 6380 S. Fiddler's Green Circle Greenwood Village, CO 80111, USA (3)
BASI Pilates

About

Pilates Denver Studio is a well known and respected Pilates studio in Denver, Colorado that focuses on quality instruction, education and certification through BASI Pilates® as well offering continued studies for the Pilates Professional.

Pilates Denver Studio offers the finest quality Pilates instruction with personal attention and service. Our instructors are certified from  BASI Pilates®, leader in Pilates education and internationally renowned. They are trained with the most current Pilates research and with a contemporary focus and philosophy of teaching based upon the classical techniques of the work of Joseph H. Pilates. With this education, Pilates Denver Studio offers people of all ages, fitness levels and specific populations the opportunity to learn Pilates with safety and effectiveness. Each instructor brings their dedication, wisdom, creativity and enthusiasm to their teaching within a non-competitive atmosphere. They are educated in applied anatomy and physiology and also have a deep knowledge of the body through their own movement experiences. They are excited and eager to teach you the most perfect total body workout.
 
Pilates Denver Studio is also proud to host the BASI Pilates® Certification Courses for Denver, Colorado and the surrounding areas.

Services Rates

  1. Private Sessions

    Private sessions are truly the best way to begin learning the Pilates Method of Body Conditioning. Sessions are taught with personalized attention and are tailored to support one’s own unique needs and goals.

    1. $85

      Single Private Session

    2. $375

      5 Private Sessions

    3. $700

      10 Private Sessions

    4. $975

      15 Private Sessions

    5. $1200

      20 Private Sessions

    6. $220

      Introductory to Pilates - 4 Private Sessions First time visit only

  2. Semi-Private / Duet Sessions

    Semi-Private/Duet sessions (two clients with one Pilates Instructor) offer attention and detail to a tailored workout utilizing the full system of the Pilates equipment, including the Reformer, Cadillac, Mat, Barrels, Chairs, Avalon Arm Chair and Ped-o-Pul.

    1. $55

      Single Semi Private / Duet Session

    2. $225

      5 Semi Private / Duet Sessions

    3. $400

      10 Semi Private / Duet Sessions

    4. $220

      Introductory to Pilates - 6 Semi Private / Duet Sessions First Visit Only - price per client

  3. Pilates Equipment Classes

    Pilates equipment classes strengthens one’s core, spine, upper and lower body. The exercises on the equipment also improve balance, coordination, control and flexibility while giving resistance training to the entire muscular and skeletal structure. The body controls the equipment for ultimate strength and challenge but the equipment also offers support. At Pilates Denver, we teach small group equipment classes including Reformer, Tower, Chair and Jump Board classes; only four or five clients maximum per class. Small classes allow our staff the ability to offer individual attention, to maintain the quality of instruction and to provide safety; ultimately allowing the client to gain the greatest benefits of the work.

    1. $35

      Single Equipment Class

    2. $150

      5 Equipment Classes

    3. $275

      10 Equipment Classes

    4. $500

      20 Equipment Classes

    5. $180

      8 Classes per month - autopay method

    6. $240

      12 Classes per month - autopay method

  4. Pilates Mat Classes

    A great total body workout, the Pilates Mat work is the essence and foundation of the Pilates method; the Pilates Mat work will improve one’s core strength, trunk stability, flexibility, control, coordination, balance, posture and body awareness while flowing with precision from one exercise to the next. In our traditional Mat classes, clients will learn and perform the specialized Pilates exercises on a mat. Evolved Pilates Mat classes at Pilates Denver include Balls & Props Mat Classes and Rhythm Pilates Mat Classes for variation and added skill set. Join us to enhance your body and mind!

    1. $25

      Single Pilates Mat Class

    2. $100

      5 Pilates Mat Classes

    3. $180

      10 Pilates Mat Classes

    4. $320

      20 Pilates Mat Classes

    5. $99

      Monthly Unlimited Mat Classes - autopay method

  5. Yoga Classes

    Immerse yourself in an inspiring Vinyasa Yoga "Flow" class to invigorate your body, mind and spirit. Yoga integrates breath with every yoga pose (asana) to increase flexibility, strength and balance. Experience the asana style of Hatha Yoga peppered with alignment instruction from the Anusara Yoga tradition and infused with heart-opening yoga philosophy. Our classes emphasize listening to your own body with the opportunity to modify and/or challenge yourself as appropriate. Leave the class feeling more peaceful, stronger, stretched, joyful and inspired.

    1. $25

      Single Yoga Class

    2. $100

      5 Yoga Classes

    3. $180

      10 Yoga Classes

    4. $320

      20 Yoga Classes

  6. Barre Classes

    Change your body - tone, sculpt, burn fat and build a lean physique in our Booty Barre Classes! Combining Dance, Pilates, Yoga, Fitness and Cardio for the most effective results. Barre classes are set to music and utilize the ballet barre. Our instructors teach intelligent and safe barre classes for the most beneficial and optimal calorie burning effects. A fun, high-energy and challenging class that is currently one of the fastest growing fitness classes in the world.

    1. $25

      Single Barre Class

    2. $100

      5 Barre Classes

    3. $180

      10 Barre Classes

    4. $320

      20 Barre Classes

  7. Monthly Unlimited Pilates Mat, Yoga and Barre Classes

    Monthly Unlimited Pilates Mat, Yoga and Barre Class Contracts. Different monthly price point contract options available: 12, 6, 3 and month to month - Autopay method

    1. $128

      12 month contract Unlimited Pilates Mat, Yoga and Barre Classes

    2. $148

      6 month contract Unlimited Pilates Mat, Yoga and Barre Classes

    3. $168

      3 month contract Unlimited Pilates Mat, Yoga and Barre Classes

    4. $188

      1 month Unlimited Pilates Mat, Yoga and Barre Classes

    5. $39

      Introductory Offer 1 Week Unlimited Pilates Mat, Yoga and Barre Classes

  8. Structural Integration Massage

    Structural Integration Massage This modality reforms the constricted fascia, removing the excess friction (wear and tear) as well as aberrant pressure points within the joints reducing and very likely eliminating pain, stiffness and fatigue, improving stamina, performance and powerfully increasing one's sense of well being. Structural integration massage was developed as an alternative medicinal approach to surgery for the correction of soft tissue disorders such as, but not limited to: - Pinched Nerve Syndrome (Nueropathy) - Trigger points (MPDS-Myofascial Pain Dysfunction Syndrome) - Chronic pain with no apparent pathology (Ideopathy) Structural Integration Massage Sessions and Trauma / Medical Massage Therapy Sessions (where pathology or trauma are present) available

    1. $110

      Single Session - Structural Integration Massage 75 min.

    2. $85

      Introductory Rate (two per person) Single Session - Structural Integration Massage 75 min.

  9. Medical Massage

    Medical Massage - Pathology is Present This modality reforms the constricted fascia, removing the excess friction (wear and tear) as well as aberrant pressure points within the joints reducing and very likely eliminating pain, stiffness and fatigue, improving stamina, performance and powerfully increasing one's sense of well being. Structural integration massage was developed as an alternative medicinal approach to surgery for the correction of soft tissue disorders such as, but not limited to: - Pinched Nerve Syndrome (Nueropathy) - Trigger points (MPDS-Myofascial Pain Dysfunction Syndrome) - Chronic pain with no apparent pathology (Ideopathy) Structural Integration Massage Sessions and Trauma / Medical Massage Therapy Sessions (where pathology or trauma are present) available

    1. $125

      Single Medical Massage Session 75 min.

    2. $100

      Introductory Offer (two per person) Single Medical Massage Session 75 min.

  1. EDUCATION SCHEDULE

    Upcoming BASI Programs

Program Dates Modules  
Mat 02/09/2018 - 03/18/2018

6 Modules

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Enroll
Foundation (US) 02/09/2018 - 03/18/2018

6 Modules

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Enroll
Graduate (US) 04/20/2018 - 05/20/2018

6 Modules

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Enroll

Contact Info

Pilates Denver

6380 S. Fiddler's Green Circle Greenwood Village, CO 80111, USA Directions

Located at the Village Center Station at the Arapahoe Rail Station.
Retail/Store Front space

From I-25, exit at Arapahoe St. and head West one block to S. Yosemite St.
At S. Yosemite St., head North to Peakview. Turn Left onto Peakview and then take the next right onto S. Fiddler's Green Circle. Studio is on the right at the Village Center Station.

Parking - Free convenient parking is available at Pilates Denver.
Free On Street Parking - located in front of the studio
Free Covered Parking - located adjacent to the building (behind the studio).

Light Rail - Pilates Denver is located at the Arapahoe Light Rail Station inside the Village Center Station.

Pilates Denver Map

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