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ProBridge Global

Enhance your Pilates knowledge and credentials with ProBridge.

 

BASI Pilates is recognized internationally as one of the highest quality Pilates education providers in the industry. For qualified Pilates professionals, the ProBridge Program covers all the material presented in the standard BASI Pilates Comprehensive Pilates Teacher Training Program, packaged in an intensive format and focusing on key differentiators between BASI Pilates and other Pilates schools.

The ProBridge Program consists of 12 modules, with two modules taught per day in an intensive format. Each module includes lectures, discussion, repertoire, and practice time. Upon completion of all 12 modules, students are eligible to pursue a BASI Pilates Comprehensive Teaching Certificate by completing the remaining program completion requirements.

ProBridge students walk away from the program with enhanced knowledge and skills, including:

  • Pilates Method
    In-depth understanding of the BASI Pilates approach to the Pilates method.
  • Provide Cues
    Familiarity with the BASI Pilates repertoire taught on the Mat and all apparatus.
  • Block System
    Proficiency in the groundbreaking BASI Block System.
  • Gain Confidence
    Confidence in working with BASI's proprietary F2 System.
  • Teach & Demonstrate
    Eligibility to take the Pilates Method Alliance NCPT examination, or receive PMA CECs.
  • Program Structure

Muscle Balance and Imbalance

Primary concepts covered include the meaning of balance and the implications of imbalances in strength and flexibility. Lecture focuses on functional exercises, movement patterns, neuromuscular re-education, and muscle testing. Repertoire taught includes intermediate and advanced Reformer, Wunda Chair, and Cadillac.

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