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Become a BASI Pilates Instructor
Established in 1989 by world-renowned Pilates Educator, Rael Isacowitz, BASI Pilates has been a leader in top-tier Pilates teacher training education for 30 years.
The BASI Pilates Mat and Comprehensive teacher training programs offer a thorough foundation for teaching Pilates, while the ProBridge Program allows Pilates professionals a fast-tracked way to learn BASI's unique and innovative approach. Join over 15,000 proud BASI Graduates and begin your journey into the life-changing world of Pilates.
— The Latest —
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9 Exercises You Can Do For 9 Months During Pregnancy
Pilates is a great exercise modality for expecting mothers. It is low impact and can be modified to accommodate a mother’s changing body, as well as the different needs she will have as her pregnancy progresses. However, whether you are a Pilates teacher or a baby-mumma-to-be, it can be confusing to know which exercises are appropriate throughout the nine months of pregnancy.
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Testimonial: Greg Martin in Lebanon
"Less than 10 hours! 10 hours was the time needed to eliminate the pain that I have been suffering for 25 years."
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Recap: The F2 System Workshop at BASI HQ
Last month Rael Isacowitz taught a very special 2-day workshop on the F2 System to over 30 participants who traveled the globe to spend the weekend at BASI HQ. Here's a glimpse of what the weekend looked like...
