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BASI Online Programs

BASI Pilates Online Programs

Online Study that Fits Around your Life

We’ve got way more to offer than a pre-recorded Pilates video. In fact, we think we can rival the experience of a studio class from the comfort of your own home.

With our 100% online professional Pilates courses, you can study in a way that suits you.

 

Upcoming Online Programs 

The F2 System by Rael Isacowitz

August 13-14, 2022 Online $ 599

Learn more about the BASI Systems F2 Arm Chair and Spine Corrector, as well as the F2 addition to all the traditional Pilates apparatus. Participants will be introduced to innovative, new concepts and learn extensive repertoire based on the BASI Block System that can be applied to all other apparatus.

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Pilates Through Pregnancy and Beyond by Ashley Ritchie

August 4-7, 2022 Online $ 850

This Online Pilates through Pregnancy and Beyond Training Certificate Course will give you an in depth understanding of the process the mother-to-be is going through and the physical changes without that pregnancy brings. Pilates through Pregnancy and Beyond course will take you through the 3 trimesters, the "Red Flag" conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti, what it is and how to treat it will be discussed in detail.

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Pilates Through Pregnancy and Beyond by Ashley Ritchie

September 16-18, 2022 Online $ 850

Ashley Ritchie created The Pilates Through Pregnancy and Beyond Course to teach Pilates instructors how to effectively and safely train their clients throughout their pregnancy, preparing them for childbirth as well as training them back to pre-pregnancy strength and fitness levels post-birth. The first few days are devoted to prenatal Pilates and highlights the hormonal changes in the body, conditions of concern, exercising correctly through each trimester and repertoire variations and modifications for both mat and equipment work.

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Pilates for Breast Cancer Recovery by Alexandra Rossopoulos

October 8-9, 2022 Online $ 599

Pilates for Breast Cancer Recovery, Online two days of working with this population and offer practical tools to do so. The Workshop will help you deepen your understanding of the aging population and expand your knowledge and confidence to work with this community.

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Powerhouse of the Upper Girdle by Rael Isacowitz

January 6-7, 2023 Online $ 599

Subtitled “Shoulder mechanics, function and the Pilates repertoire,” this workshop is an upper girdle extravaganza! Immaculate control and correct shoulder mechanics are essential in Pilates, particularly when performing the higher-level work.

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