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Shoulder Mechanics

This workshop will focus on the correct mechanics of the shoulder girdle - particularly relating to the Pilates repertoire.

Presenters: Meredith Rogers

This workshop will focus on the correct mechanics of the shoulder girdle - particularly relating to the Pilates repertoire. Immaculate control and sequencing of movement are essential in this method. Higher-level Pilates challenges, coupled with everyday activities demanding shoulder involvement, can easily create negative movement patterns and compensations. Poor shoulder stability, mobility and correct patterning of movement are certainly the most frequently encountered dysfunctions amongst clients. This subject is one that needs to be addressed as its implications are far reaching.

Deadline to enroll is March 16, 2024. For questions or additional information, please contact [email protected].

Mar 30, 2024 - Mar 30, 2024

BASI Pilates Academy - Newport Beach

20361 Irvine Ave, Suite B3, Newport Beach, United States of America, 92660, California

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