1. Mat

    6 modules (24 hr)

    • Learn the principles of the Pilates Method

    • Know the Pilates Mat Work

    • Prepare for the Comprehensive Programs

  2. Foundation (US)

    6 modules (42 hr)

    • Learn repertoire on the Mat and major Pilates equipment

    • Teach and demonstrate a wide range of Pilates exercises

    • Prepare for the Graduate Program

  3. Graduate (US)

    6 modules (42 hr)

    • Create safe, effective and comprehensive Pilates classes

    • Teach up to advanced level students on the full complement of Pilates equipment

    • Learn to use the BASI® Block System

  4. Comprehensive Global

    12 modules (84 hr)

    • Create safe, effective and comprehensive Pilates classes

    • Teach up to advanced level students on the full complements of Pilates equipment

    • Learn to use the BASI® Block System

  5. ProBridge Foundation

    3 modules (21 hr)

    • Learn repertoire on the Mat and major Pilates equipment in a condensed, intensive format

    • Teach and demonstrate a wide range of Pilates exercises

    • Prepare for the ProBridge Graduate Program

  6. ProBridge Graduate

    3 modules (21 hr)

    • Create safe, effective and comprehensive Pilates classes

    • Teach up to advanced level students on the full complement of Pilates equipment

    • Learn to use the BASI® Block System

  7. ProBridge Global

    6 modules (42 hr)

    • Pilates professionals learn the principles and methods of BASI Pilates in a condensed, intensive format

    • A refresher course prior to acceptance for the Legacy Program

    • Approved for 36 CECs by the PMA

  8. Comprehensive Global Intensive

    8 modules (56 hr)

    • Study the BASI Method in an intensive format

    • Create safe, effective and comprehensive Pilates classes

    • Teach up to advanced level students on the full complements of Pilates equipment

    • Learn to use the BASI® Block System

  9. Mat Intensive

    4 modules (28 hr)

    • Learn the BASI Mat work from Fundamental to Advanced level exercises.

    • Refine the principles of the BASI Method in an intensive format.

    • Study the BASI┬« Block System and to integrate it into Mat Classes.

    • Prepare for the Comprehensive Program

  10. Certificate Courses

    0 modules (0 hr)

      • Learn from industry leaders in their field
      • Enhance your knowledge of Pilates
      • Certificate Courses approved by the PMA for CECs
  11. Workshops

    0 modules (0 hr)

      • Learn from industry leaders in their field
      • Enhance your knowledge of Pilates
      • Some Workshops approved by the PMA for CECs
  12. Pilates Foundation for Health & Wellness Professionals

    6 modules (42 hr)

    • Learn repertoire on the Mat and major Pilates equipment

    • Teach and demonstrate a wide range of Pilates exercises

    • Gain hands-on knowledge of how to incorporate Pilates exercises into your clients' health or wellness programs

Additional requirements such as observation, student teaching, written & practical examinations & final paper may apply. View all programs.

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