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My name is Sandra, Eileen Larose. I am a mother of 5 kids. I love sport and I practiced long distance running, tennis, aerobic, zumba, boxing and yoga.
I was first introduced to Pilates exercise 10 years ago. I practiced it twice a week and felt rapidly the benefit of such exercises for my body and mind.
I have lived in various countries. When I moved to South Africa I decided to go further in Pilates and I followed courses to become a certified comprehensive BASI (basipilates.com) Pilates instructor. My mentor was BASI chief faculty for South Africa, Ms Theo Van der Riet and I benefited also from trainings by Ashley Richie, Tash Barnard and Ed Botha.
Pilates is a real passion which I want to share with people to help them to better know their body and to strengthen it for fitness and wellness.
Yours BodyfitPilates'ly, Eileen Larose
All our instructors are graduates of the BASI Pilates Academy and are highly experienced in working with the full spectrum of population groups, ages and physical needs.