Pilates for All: Modifications and Assists

Presenter: Amy de Sá
The Pilates mat work and full system apparatus work cohesively to offer each individual the opportunity to receive a balanced, full-body workout. The BASI Pilates approach and methodology can accommodate each individual's needs, especially when understanding the exercises correctly. Whether one lacks flexibility or has a physical pathology, accessories, modifications to the exercises and the Pilates apparatus can all be powerful tools to assist your client with receiving the safest, most effective, and appropriate workout. In this 3-hour workshop, you will learn modifications and assists to accommodate the most common physical limitations and conditions when teaching in a studio and fitness setting.

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Pilates for All: Modifications and Assists Program Structure

  1. One Day Workshop

    In this workshop, you will learn modifications and assists to accommodate the most common physical limitations and conditions when teaching in a studio and fitness setting.

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