Eyes and Feet

Presenter: Miriam Friedrich Honorio
Many do not know that our eyes are not the only important organs of perception, but the feet are also just as important and work closely together with our equilibrium. In this 3-hour workshop, we will focus specifically on our feet. We will briefly dive into the anatomy of the foot-ankle-complex, add different foot positions to the BASI repertoire, and play with different surfaces and foot adjustments.

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  1. Newport Beach, CA USA

    BASI Pilates Academy and Studio
  1. Program Structure

Eyes and Feet Program Structure

  1. One Day Workshop

    Review the anatomy of the foot-ankle-complex, add different foot positions to the BASI repertoire, and play with different surfaces and foot adjustments.

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