One of Rael’s favorite quotes from Joseph Pilates relates to the spine, the center column of the body, “If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Rael will explore all facets of wellbeing for the 65+ population. He will focus on effective ways of working with this population and offer practical tools to do so. The Workshop will help you deepen your understanding of the aging population and expand your knowledge and confidence to work with this community.
The Power of Aging workshop is approved by:
— The National Pilates Certification Program (NPCP) for 10 CECs.
— The Pilates Alliance Australasia (PAA) for 10 PDPs.
Please contact Brandon Gamble with any questions at [email protected]
California (PDT) • 9am – 2pm
Australia (AUS)
• 8 am-1pm
California (PDT) November 5th • 3pm – 8pm
Australia (AUS) • 8 am-1 pm
California (PDT) November 6th • 3pm – 8pm
$599
Taking registrations until November 4th at 12pm Pacific Time.
Rael introduces this online two-day Advanced Education Workshop that is near and dear to his heart: The Power of Aging.
September 11-12, 2021
November 5-6, 2021
There is an old saying that goes, “If you don’t use it, you lose it.” This is especially true as we get older and our bodies go through the inevitable aging process. In the senior population, disuse of the body often results in patterns of poor posture, gait deficiencies, and a general decrease in balance, coordination, bone and muscle mass, and even cognitive skills…
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