Pilates Movement Analysis
Presenter: Karen Clippinger, MSPEThis workshop will employ a movement analysis schema to numerous classical Pilates exercises on the Reformer, Chair and Mat. This schema is designed to delineate the primary muscle groups utilized to execute a given movement, as well as key muscles used to stabilize the body and promote optimal technique. The role of gravity, positioning and spring settings will also be addressed. This movement assessment will then be used as a basis to address the risk, effectiveness, modification, cueing and progression of selected Pilates repertoire. This workshop is approved by the PMA for 6 CECs.
Upcoming Pilates Movement Analysis ProgramsAdvanced Search
No Upcoming Programs Found
Pilates Movement Analysis Program Structure
One Day Workshop