Pilates for Kids

Adults and children are different. They think differently, they behave differently, and they move differently. That is why this program has been developed, specifically for children. Using the BASI block system and a variety of props, appropriate exercises from the BASI repertoire have been used to deliver child friendly workouts. Cues have been developed to enable the children to execute the exercises in a mindful way. Having completed the workshop, you will confidently be able to successfully deliver Pilates classes to this unique group.

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  1. Program Structure

Pilates for Kids Program Structure

  1. One Day Workshop