Pilates for Kids
Presenter: Tash Barnard
Adults and children are different. They think differently, they behave differently, and they move differently. That is why this program has been developed, specifically for children. Using the BASI block system and a variety of props, appropriate exercises from the BASI repertoire will be taught to deliver child friendly workouts. Cues have been developed to enable the children to execute the exercises in a mindful way. Having completed the workshop, you will confidently be able to successfully deliver Pilates classes to this unique group.
“Children are our future, children are our hopes and dreams, children are our joy, children are our everything. We must nurture them in every possible way, and there is no better path to set them on at a young age than that of physical and mental wellbeing, and giving them the tools to reach this noble goal.”
--Rael Isacowitz, BASI Founder
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Pilates for Kids Program Structure
One Day Workshop
Using the BASI block system and a variety of props and cueing suggestions, appropriate exercises from the BASI repertoire will be taught to deliver child friendly workouts.