Pilates Foundation for Health & Wellness Professionals
Pilates Foundation for Health & Wellness Professionals is designed for physical therapists, physical therapy assistants, occupational therapists, chiropractors, Doctors and those with an extensive anatomy background interested in integrating Pilates into their work process. Program participants will gain knowledge of the Pilates repertoire of mat work and equipment exercises for motor learning, strength training, flexibility, balance, and proprioceptive re-education. The importance of stabilization, mobilization, and disassociation—as they are associated with the Pilates fundamental through intermediate exercises—will be analyzed and explained to guide clients safely through a range of scenarios including injury recovery, pre-surgery training, and post-surgical exercise.
This program consists of six modules. With its focus on specific muscle recruitment, cueing abilities, and exercise adaptation, the Pilates Foundation for Health & Wellness Professionals will enable you to integrate Pilates mat exercises, and fundamental through intermediate level exercises on the Reformer, Ped-a-pul, Cadillac, Wunda Chair, and BASI’s proprietary F2® System into your practice.
Following the completion of the Pilates Foundation for Health & Wellness Professionals Program, you can request to receive a Letter of Attendance. Should participants wish to continue their BASI education, there's the option of the Standard Graduate Program, taught in several host locations statewide. The Pilates Graduate Program for Health & Wellness Professionals is not been scheduled at this time.
Please review our Refund Policy before registering for a program (may not apply to Licensee territories).
Program schedule is subject to postponement or cancellation, based on student enrollment.
*All fees are in U.S. Dollars.
Upon completion of the program, you will be qualified to:
• Understand and apply the basic principles of Pilates in the teaching and demonstration of exercises.
• Recognize common postural deviations and provide cues for improvement of the functional components of these conditions.
• Analyze and understand key Pilates exercises, based on anatomical and biomechanical principles.
• Utilize the BASI® Block System to design and teach an individual or group exercise session.
• Effectively teach and demonstrate a wide range of classical Pilates exercises and original BASI exercises on the Mat, Reformer, Cadillac, Ladder Barrel, and Wunda Chair.
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Pilates Foundation for Health & Wellness Professionals Program Structure
Module 1 - The Fundamentals
Primary concepts covered include the 10 movement principles of the Pilates method. A historical overview of Pilates is presented, plus the BASI® approach, and the importance of safety when teaching Pilates are discussed. Repertoire includes fundamental Mat and Reformer exercises. A one-hour mat class is taught.
Module 2 - The Practice of Cuing
Primary concepts covered include the 10 movement principals of the BASI Pilates method, an historical overview of Joseph Pilates, and exercise description, analysis and teaching theory. Repertoire covers fundamental Reformer, intermediate Mat, Pole and Ped-a-pul. A one-hour mat class is taught.
Module 3 - The BASI Block System
Primary concepts covered include the BASI® system of movement analysis and exercise physiology. The BASI® format of teaching is discussed and the Block System®, created by Rael Isacowitz, is introduced. Repertoire taught is intermediate Mat and Reformer and Leg Weights. A one-hour mat class is taught.
Module 4 - Tools for Postural Assessment and Corrections
Fundamental exercise modifications and assists will be presented as they relate to specific conditions and populations. Repertoire taught includes intermediate through advanced Mat, intermediate Reformer, and fundamental Cadillac. A one-hour mat class is taught.
Module 5 - Core Strength: Back and Abdominals
Discussions will include the guidelines for successful teaching, how to verbally present and cue movement based exercise to the client, and the importance of flow in an exercise session. Repertoire taught includes advanced Mat, intermediate Reformer, and Arm Chair. A one-hour mat class is taught.
Module 6 - Exercise Adaptation
Primary concepts include an in-depth look into exercise adaptation and the use of assists and modifications. Lecture focuses on how to construct a complete and comprehensive program. Repertoire taught is advanced Mat, intermediate Reformer, fundamental Wunda Chair and Magic Circle. A one-hour mat class is taught. A general review of the repertoire is conducted and the online Written Examination is available at the end of the program.
Tuition & Fees
Total Tuition $2199
*Deposit $400 (upon enrollment)
*Admin Fee $100 (upon enrollment, Non-Refundable)
*Outstanding Tuition $1699, due 10 business days before the start of Module 1
Tuition Fees include:
1- Foundation Study Guide
6- Movement Analysis Workbooks
Final Written Exam (online-English)
Please review our Refund Policy before registering for a program (may not apply to Licensee territories).All fees are in U.S. dollars.
Following the completion of the Pilates Foundation for Health & Wellness Professionals Program, you can request to receive a Letter of Attendance. Should participants wish to continue their BASI education, there's the option of the Standard Graduate Program, taught in several host locations statewide. The Pilates Graduate Program for Health & Wellness Professionals has not been scheduled at this time.
The Pilates Foundation for Health & Wellness Professionals Program prepares one to qualify for the Mat Teacher Certification, and is part of the full Comprehensive Program for Health and Wellness Professionals.
Graduation requirements should you choose to pursue the Mat Program are:
- Attendance of all Modules
- Pass the online Written Final Exam
- Teaching and Practical Examinations at a Centralized Location*
- Observation: minimum 15 Hours (50% can be completed via Pilates Interactive)
- Student Teaching: minimum of 40 Hours
- Self- Practice: minimum of 30 Hours
*Additional fees required
For more information go to Examination Process
To qualify for a Comprehensive Pilates Teacher Training graduate certificate, both the Foundation Program and Graduate Program must be completed, along with fulfillment of the Comprehensive graduation requirements.