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Workshops

Stay on the leading edge of the Pilates Method with BASI Pilates workshops.

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Designed to enhance one’s professional knowledge, BASI Pilates offers stimulating workshops that delve into various facets of the Pilates Method or teach the application of Pilates in specialized areas. Typically taught in 1- or 2-day formats, workshops allow Pilates teachers the opportunity to work directly with highly qualified BASI faculty to dive deeper into specific topics as they relate to the Pilates Method.

Scheduled Workshops

The Art of Cueing

This course focuses on one of the most fundamental of all Pilates teaching skills, “cueing”. The basis for all communication between teacher and student, cueing demands great skill; inform...

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Back Extension in Pilates

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Shoulder Mechanics

This workshop will focus on the correct mechanics of the shoulder girdle - particularly relating to the Pilates repertoire. Immaculate control and sequencing of movement are essential in this method. ...

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Pre-Postnatal Workshop

The time of pregnancy through birth and recovery brings many changes in the life of a woman, both on a physical and emotional level. The Pilates method is best suited as an exercise program to support...

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THE F2 SYSTEM - An Evolution in Pilates Equipment Design and Function

Learn more about the BASI Systems F2 Arm Chair and Spine Corrector, as well as the F2 addition to all the traditional Pilates apparatus. Participants will be introduced to innovative, new concepts and...

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Pilates for Breast Cancer Recovery

Alexandra Rossopoulou

Day: June 18-20, 2021
Time: Day I-II: 8:00am-11:00am | Day III: 8:00am-12:00pm California

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