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Pilates through Pregnancy and Beyond - Online Certificate Course

Presenters: Ashley Ritchie

Presenter: Ashley Ritchie

This Online Pilates through Pregnancy and Beyond Training Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings. Pilates through Pregnancy and Beyond course will take you through the 3 trimesters, the "Red Flag" conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti, what it is and how to treat it will be discussed in detail.

Deadline to register is July 1, 2021. Please contact Brandon Gamble at [email protected] to register after the deadline has passed. No need to be in a studio to participate. If you are at home, small apparatus would allow for full participation: Big Ball, Small Ball, Magic Circle, Thera-band, Free weights, Foam roller, Mat and, Belly Binder. There will be Group participation in worksheets and home work. Final worksheet /assignment is individual. Pregnancy strap is not included in the tuition.

Jul 08, 2021 - Jul 11, 2021

BASI Pilates Academy, Newport Beach

20361 Irvine Ave, Suite B3, Newport Beach, United States of America, 92660, California


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