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Setup for Success - Part 1 (Reformer) & Part 2 (Cadillac & Wunda Chair)

"I used to say the set up is 90% of the success of an exercise--I am now upgrading it to 100%! If the set up is not correct the exercise simply cannot be done properly."

Presenters: Ofie Dates

In "PART 1" of this workshop we will focus on "The Setup!" With special attention to correct placement of the body in the initiation of each exercise it guarantees proper execution and a successful outcome for each exercise. In "PART 2" of this workshop we will focus on "The Setup!" With special attention to correct placement of the body in the initiation of each exercise it guarantees proper execution and a successful outcome for each exercise!

CECs Pending

Deadline to register is October 1, 2021. Please contact [email protected] to register after the deadline has passed.

Oct 09, 2021 - Oct 10, 2021

BASI Pilates Academy, USA

20361 Irvine Ave, Suite B3, Newport Beach, United States of America, 92660, California

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Pilates for Dancers with: Karen Clippinger, M.S.P.E. Date: August 7-8 & 13-15, 2021
Pilates for Dancers with: Karen Clippinger, M.S.P.E.