In this workshop we will focus on "The Set-Up!" With special attention to correct placement of the body in the initiation of each exercise.
Presenter: Ofie Dates
"I used to say the set up is 90% of the success of an exercise--I am now upgrading it to 100%! If the set up is not correct the exercise simply cannot be done properly. I am not only speaking of the anatomy and physiology of the exercise, but also the intention of the exercise and of the system itself."
- Rael Isacowitz (November 2018)
In this workshop we will focus on "The Set-Up!" With special attention to correct placement of the body in the initiation of each exercise it guarantees proper execution and a successful outcome for each exercise! Joseph H. Pilates laid a foundation that we must treasure and protect. BASI Pilates endeavors to preserve the legacy of Joseph H. Pilates. As BASI warriors under the direction and guidance of Rael Isacowitz (founder of BASI), we must continue the legacy with passion, precision, efficiency, and flow!
We will review the Pre-Set-Up and Set-Up of each exercise on the Reformer for the Foundation & Graduate Programs. The focus will be on the precision, placement, stabilization, and correct starting position to ensure success, precision, and efficiency for each exercise!
This workshop is approved by the PMA for 5 CECs.
For Frequently Asked Questions, please visit our FAQ page.
Advanced and Continuing Education Refund Policy
If you cancel three weeks or more prior to the program start date, tuition may be transferred to a future education course or workshop of your choice at BASI Pilates, within one year of purchase (minus the non-refundable, non-transferable $100 administration fee).
With less than three weeks’ notice before the program start date, the tuition is non-refundable and non-transferable, since your enrollment and attendance were deciding factors in planning whether the workshop would take place.
(Please note the tuition price may vary by country.)
Full Payment Price: $299 USD
$100 USD Initial Deposit (includes the Non-Refundable $100 USD Processing Fee).
Tuition includes: registration, one (1) Course Book
Additional Fees may include:
• Subscription to Pilates Interactive, $10 USD/monthly
• Other resources or suggesting reading materials that are not included in the tuition. Please contact BASI HQ (US) for the list of Suggested Readings
Tuition fees charged by international BASI licensees may differ from those specified here. For up-to-date international payment information, please see the appropriate website of BASI Japan, BASI China, BASI Germany, BASI Greece and BASI South Africa.
Method of payment is accepted by credit card (Visa, MasterCard, AmEx, Discover) or bank transfer. If paying by bank transfer, all bank fees will be the sole responsibility of the enrolled student at time of payment.
Jan 16, 2021 - Jan 29, 2021
BASI Pilates Academy Newport Beach
20361 Irvine Ave, Suite B3
Suite 500, Newport Beach, United States of America, 92660, California
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Student Time Online with Rael Isacowitz
Date: October 17, 2020 AEST (October 16, 2020 PDT)
Time: 8:30am-10:30am Brisbane AEST (3:30pm-5:30pm PST)