SHADOW LOCATION - Setup for Success: Part 1 (Reformer) & Part 2 (Cadillac & Wunda Chair) | 迈向成功之路——第一部分（核心床）与第二部分（凯迪拉克床与稳踏椅）-线上教室

This is a shadowing course, where students attend the workshop at a designated participating shadow studio while the presenter’s session is streamed live via Zoom. Students will have full access to the studio’s equipment, allowing them to actively participate and follow along. The presenter will also be able to observe and interact with students at shadow locations in real time via Zoom.

The workshop will focus on "The Setup!" with special attention to correct body placement at the start of each exercise to ensure precise execution and optimal results. Exercises will include those taught in the Comprehensive Program—with Reformer on Day 1, and Cadillac and Wunda Chair on Day 2.

这是一个远程同步课程，学员将在指定的合作影随工作室参加工作坊，通过Zoom实时观看主讲人的现场授课。学员可全程使用工作室内的专业设备，确保能够积极参与并同步完成训练动作。主讲人亦能通过Zoom实时观察各影随教学点的学员表现，并进行即时互动指导。

本次工作坊将重点讲解"初始姿势调整"，特别关注每个动作起始时的正确身体定位，以确保动作精准执行并达到最佳训练效果。课程内容包含综合培训体系中的经典动作——首日进行核心床训练，次日开展凯迪拉克床与稳踏椅训练。

本次工作坊已获得国家普拉提认证项目批准，累计可获得12个继续教育学分。

该场地将作为同步培训中心使用，学员可在现场参与课程，同时通过Zoom实时收看来自上海主会场的培训直播。

报名截止日期：2025年11月22日

For Frequently Asked Questions, please visit our FAQ page.

Advanced and Continuing Education Refund Policy

If you cancel three weeks or more prior to the program start date, tuition may be transferred to a future education course or workshop of your choice at BASI Pilates, within one year of purchase (minus the non-refundable, non-transferable $100 administration fee).

With less than three weeks’ notice before the program start date, the tuition is non-refundable and non-transferable, since your enrollment and attendance were deciding factors in planning whether the workshop would take place.

Tuition: $300

两日工作坊价格：300美元

课程费用包含全套培训资料。

其他可能产生的费用包括：

1. 普拉提交互平台订阅费：10美元/月

2. 其他资源或推荐阅读材料（不包含在课程费用内）。如需推荐书单，请联系BASI美国总部。