Pilates mat teacher training is the perfect vehicle for learning the principles of the Pilates Method.
This program is comprised of 24 hours of lecture divided into four study modules.
Course Materials Included a Mat Study Guide and Workbook.
Those attending the Mat Program will be issued a Study Guide and Movement Analysis Mat Work Workbook to guide them through the exercises.
Please review our Refund Policy before registering for a program (may not apply in Licensee territories)
Program schedule is subject to postponement or cancellation, based on student enrollment.
*All fees are in U.S. Dollars.
Primary concepts covered include the 10 movement principles of the Pilates method, an overview of the pelvic region and Pilates breathing. A historical overview of Pilates is presented, plus the BASI® approach, and the importance of safety when teaching Pilates are discussed. The importance and practice of cueing is also discussed. Repertoire includes fundamental Mat exercises. A one-hour mat class is taught.
Primary concepts covered include an anatomy and terminology overview, the BASI® system of movement analysis, exercise physiology, and aerobic/anaerobic exercise. The BASI® format of teaching is discussed and the Block System®, created by Rael Isacowitz, is introduced. Repertoire covers intermediate Mat exercises. A one-hour mat class is taught.
Primary concepts covered are the principles of alignment and posture assessment. Discussion includes exercise as a tool for assessment. Repertoire taught includes intermediate through advanced Mat exercises and Leg Weights. A one-hour mat class is taught.
Primary concepts covered are core strength and the relationship of the various muscle groups that make up the core with particular focus on the abdominals and the back extensors. An in-depth look into exercise adaptation and the use of assists and modifications will be discussed. Lecture focuses on how to construct a complete and comprehensive program. Also addressed are the role of the teacher and the importance of flow in a session. Repertoire taught includes advanced Mat and Magic Circle. A one-hour mat class is taught.
For Frequently Asked Questions, please visit our FAQ page.
BASI offers limited refunds for students who cancel prior to or during the Program. A $500.00 sum payable upon submission of your Enrollment Application is comprised of a $100.00 fee for processing your application (“Administration Fee”) and a $400.00 deposit (the “Deposit”).
If BASI does not accept your Application or if you cancel thirty (30) or more days prior to the start of the first module, we shall, as soon as possible, refund all monies paid by you to us other than the Administration Fee.
Your enrollment into a program is a deciding factor as to whether the program would run as scheduled. Therefore if you cancel fewer than thirty (30) days prior to the start of the first module, then within thirty (30) days of receiving your cancellation request, we will refund all monies paid by you to us other than the Initial Deposit (including the Administration Fee).
We shall not be obligated to refund any monies if you cancel at any time following commencement of the first module of any program (whether or not you attend that or any other module).
We reserve the right to cancel any program. If a program is cancelled and a replacement is not offered, we will refund all monies paid by you to us.
In the event of your cancellation as described above, BASI will allow you to transfer any monies paid by you for the cancelled program to any other BASI program for which you qualify, so long as such program is scheduled to commence within one (1) year of your Application to the cancelled program. In the event that you fail to transfer as stated, BASI shall have no obligation to refund any monies paid by you to us, regardless of when you cancelled or requested a transfer.
Please note: Our Refund Policy pertains to each Program for which you enroll and is stated in full in the Enrollment Agreement. In the event of any discrepancy between our website and the Enrollment Agreement, the Enrollment Agreement shall prevail.
Washington and Colorado Residents – Please refer to your state specific agreement.
Testing fees and Auditing fees are non refundable and non-transferable.
All fees and refunds are in U.S. dollars (USD).
Tuition fees includes; registration, Study Guide & one workbook and all examinations. Resting fees will apply.
Tuition fees charged by international BASI licensees may differ from those specified here. For up-to-date international payment information please see the appropriate website.
If paying by bank transfer, all bank fees will be the sole responsibility of the enrolled student at time of payment.
Nov 19, 2020 - Nov 22, 2020
Living Life Pilates
Suite 310, The Point Mall, 76 Regent Road, Sea Point, Cape Town, South Africa, 8005
Auditing is key to revitalizing your Pilates practice, to sharpen your teaching skills and to deepen your understanding of the method. Anyone can Audit!*All Auditing Fees are Non-Refundable.What
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