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Recorded Workshop: Pilates in 3D

Presenters: Rael Isacowitz

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What is 3D Pilates? How do you explore that dimension with your students and ensure it is part of your teaching?

How do you look at Pilates from the dimension of energy and flow, in addition to your bio-mechanical perspective?

Which exercises can maximize the 3-dimensional experience?

In this 3-hour workshop, Rael Isacowitz will help you understand these concepts. Filmed live with a teaching audience, Rael explores the concepts, including dozens of exercise examples.

The online multiple-choice quiz on completion will help clarify your understanding.

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