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Recorded Workshop: Form and Function

Presenters: Rael Isacowitz

Form and function are two concepts that share a symbiotic relationship; they feed each other and cannot exist without each other. In this workshop, we explore the specific form of certain movements and their importance as it relates to function in everyday life and athletic activities. At times the classical form of exercise has been changed based on function in contemporary society. Rael will discuss his personal journey of discovery and the path that led him to address nuances in specific Pilates movements and introduce changes that have become the standard in the BASI Pilates approach. His journey included two rotator cuff surgeries that profoundly influenced his path to discovery.

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