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Pilates through Pregnancy and Beyond - Online Certificate Course

Presenters: Ashley Ritchie

Presenter: Ashley Ritchie

This Online Pilates through Pregnancy and Beyond Training Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings. Pilates through Pregnancy and Beyond course will take you through the 3 trimesters, the "Red Flag" conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti, what it is and how to treat it will be discussed in detail.

Deadline to register is September 21, 2021. Please contact [email protected] to register after the deadline has passed.

Oct 01, 2021 - Oct 09, 2021

The Physio Pilates Studio

29 Khyber Pass Road, Grafton, Auckland, New Zealand, 1023

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