Pilates mat teacher training is the perfect vehicle for learning the principles of the Pilates Method.
Pilates Mat Teacher Training is the perfect vehicle for learning the principles of the Pilates Method. It is affordable, easy to integrate into different settings, and a great way to introduce people to Pilates. At BASI we regard Pilates Mat Work as the “crown jewel” of Pilates.
The Mat Program provides a thorough education in the Pilates Mat Work and its infinite applications. It is also the perfect springboard to the Comprehensive Programs that are offered in the U.S. and globally. The Mat Program is taught as a part of the Comprehensive Program and is the same curriculum for U.S. and international students.
This program is comprised of 24 hours of lecture, discussion, and exercise practice and exercise analysis divided into six modules.
For Mat Centralized Testing information, go to Examination Process.
Program schedule is subject to postponement or cancellation based on student enrollment.
Primary concepts covered include the 10 movement principles of the Pilates method, an overview of the pelvic region and Pilates breathing. A historical overview of Pilates is presented, plus the BASI® approach, and the importance of safety when teaching Pilates are discussed. The importance and practice of cueing is also discussed. Repertoire includes fundamental Mat exercises. A one-hour mat class is taught.
Primary concepts covered include an anatomy and terminology overview, the BASI® system of movement analysis, exercise physiology, and aerobic/anaerobic exercise. The BASI® format of teaching is discussed and the Block System®, created by Rael Isacowitz, is introduced. Repertoire covers intermediate Mat exercises. A one-hour mat class is taught.
Primary concepts covered are the principles of alignment and posture assessment. Discussion includes exercise as a tool for assessment. Repertoire taught includes intermediate through advanced Mat exercises and Leg Weights. A one-hour mat class is taught.
Primary concepts covered are core strength and the relationship of the various muscle groups that make up the core with particular focus on the abdominals and the back extensors. An in-depth look into exercise adaptation and the use of assists and modifications will be discussed. Lecture focuses on how to construct a complete and comprehensive program. Also addressed are the role of the teacher and the importance of flow in a session. Repertoire taught includes advanced Mat and Magic Circle. A one-hour mat class is taught.
For Frequently Asked Questions, please visit our FAQ page.
Tuition: $1375
All fees in USD.
Total Tuition $1,375
*Deposit $500 (at time of enrollment)
Remaining tuition is due 14 business days before the start of the program.
Discounts:
To receive any applicable discount, please contact Student Affairs after enrolling in the program(s). A credit will be applied to your course tuition.
Tuition includes:
* Hard copies of the books may be purchased on the BASI Store. You must be enrolled with completed tuition payments to receive passwords to order hard-copy books.
Additional Fees:
Aug 27, 2026 - Aug 30, 2026
BASI Pilates-Bogor
Jl. Pesona Amerika A11/8, Kota Wisata, Bogor Jawa Barat, Bogor, Indonesia
You are now being redirected to BASI portal...
Changed your mind?Go back to basipilates.com
