Get certified in Pilates Mat with BASI Pilates, trusted worldwide for training excellence.
O Programa de Formação de Instrutores de Mat da BASI oferece uma base ideal para dominar os princípios do Pilates. O trabalho no Mat é acessível, versátil e econômico — tornando-se uma forma ideal de apresentar o poder transformador do Pilates em uma ampla variedade de contextos. Na BASI, consideramos o trabalho no Mat a “joia da coroa” do Pilates. Alunos que concluem o Programa de Mat têm a opção de avançar sua formação com o BASI Mat and Reformer ou com o Programa Global Abrangente (Comprehensive Global Program).
Este programa segue nosso formato Flex. O Programa Mat Flex é oferecido por meio de uma combinação de aulas teóricas online pré-gravadas e quatro módulos presenciais em estúdio. As aulas online pré-gravadas cobrem apresentações teóricas e podem ser assistidas no seu próprio ritmo antes de cada conjunto de módulos presenciais. Os módulos presenciais incluem discussões, análise de exercícios e prática de movimento. No Mat Flex Program Online Only, os módulos em estúdio são conduzidos virtualmente via Zoom.
Não há pré-requisitos formais para a inscrição, embora experiência prévia em Pilates seja recomendada. Os alunos devem se inscrever com pelo menos duas semanas de antecedência em relação ao primeiro módulo presencial. Os materiais digitais do curso e o primeiro conjunto de aulas online pré-gravadas serão disponibilizados nesse momento, permitindo que os alunos tenham tempo suficiente para revisar o conteúdo exigido antes de participar dos módulos presenciais.
Para receber o Certificado de Mat da BASI, os alunos devem concluir o seguinte:
A programação do curso está sujeita a adiamento ou cancelamento, dependendo do número de alunos inscritos.
Os alunos devem manter suas câmeras ligadas e dispor de espaço adequado para a prática de movimento durante os módulos. Recomenda-se que os alunos tenham tornozeleiras de 1 kg (2 lb) e um círculo mágico.
Atenção: Todos os horários estão no Horário de Brasília (BRT - horário do Brasil).
Apenas para determinados países: O curso NÃO está disponível para alunos nas seguintes regiões: Suíça, Alemanha, Áustria, Noruega, Dinamarca, Suécia, Finlândia, Bélgica, Luxemburgo, Países Baixos, Itália, Grécia, Turquia.
Para mais informações, entre em contato pelo e-mail: [email protected]
Prazo final para inscrição: 18 de julho de 2026
O curso será ministrado em português. Os livros digitais estão em inglês.
Theory review: The Fundamentals (watched online prior to Module 101)
Primary concepts covered include the 10 movement principles of the Pilates method, an overview of the pelvic region, Pilates breathing, an historical overview of Pilates, the BASI approach, and the importance of safety when teaching Pilates.
Repertoire includes fundamental Mat. Includes a one-hour Mat class.
Theory review: Anatomy Overview (watched online prior to Module 102)
Anatomy Overview Part 1
Primary concepts covered include an anatomy and terminology overview: major bones, muscles, joints, bony landmarks, and center of gravity. The importance and practice of cueing is discussed.
Anatomy Overview Part 2
Primary concepts covered include the BASI system of movement analysis, exercise physiology, and aerobic/anaerobic exercise. The BASI format of teaching is discussed and the Block System, created by Rael Isacowitz, is introduced.
Repertoire covered includes intermediate Mat and Leg Weights. Includes a one-hour Mat class.
Theory review: Posture Assessment (watched online prior to Module 103)
Primary concepts covered are the principles of alignment and posture assessment. Discussion includes exercise as a tool for assessment.
Repertoire covered includes Intermediate and Advanced Mat and Magic Circle. Includes a one-hour Mat class.
Theory review: Core and Exercise Adaptation (watched online prior to Module 104)
Core Strength - Back and Abdominals
Primary concepts covered are core strength and the relationship of the various muscle groups that make up the core, with particular focus on the abdominals and the back extensors. Contraindications, effective exercises, and the importance of understanding your client’s needs and body type are discussed. Also addressed are the role of the teacher and the importance of flow in a session.
Exercise Adaptation
Primary concepts include an in-depth look into exercise adaptation and the use of assists and modifications. Lecture focuses on how to construct a complete and comprehensive program. A general review of the repertoire is conducted.
Repertoire covered is advanced Mat and Magic Circle. The online final Written Examination is available at the end of the program. Includes a one-hour Mat class.
For Frequently Asked Questions, please visit our FAQ page.
Refunds
BASI offers limited refunds for students who cancel prior to or during the Program. A $500.00 sum payable upon submission of your Enrollment Application is comprised of a $100.00 fee for processing your application (“Administration Fee”) and a $400.00 deposit (the “Deposit”).
If BASI does not accept your Application or if you cancel thirty (30) or more days prior to the start of the first module, we shall, as soon as possible, refund all monies paid by you to us other than the Administration Fee.
Your enrollment into a program is a deciding factor as to whether the program would run as scheduled. Therefore if you cancel fewer than thirty (30) days prior to the start of the first module, then within thirty (30) days of receiving your cancellation request, we will refund all monies paid by you to us other than the Initial Deposit (including the Administration Fee).
We shall not be obligated to refund any monies if you cancel at any time following commencement of the first module of any program (whether or not you attend that or any other module).
We reserve the right to cancel any program. If a program is cancelled and a replacement is not offered, we will refund all monies paid by you to us.
Transfers
In the event of your cancellation as described above, BASI will allow you to transfer any monies paid by you for the cancelled program to any other BASI program for which you qualify, so long as such program is scheduled to commence within one (1) year of your Application to the cancelled program. In the event that you fail to transfer as stated, BASI shall have no obligation to refund any monies paid by you to us, regardless of when you cancelled or requested a transfer.
Please note: Our Refund Policy pertains to each Program for which you enroll and is stated in full in the Enrollment Agreement. In the event of any discrepancy between our website and the Enrollment Agreement, the Enrollment Agreement shall prevail.
Washington and Colorado Residents – Please refer to your state specific agreement.
Testing fees and Auditing fees are non refundable and non-transferable.
All fees and refunds are in U.S. dollars (USD).
Tuition: $250
Valor do Curso: US$ 250
O valor total do curso deve ser pago no momento da inscrição.
Todas as taxas estão em dólares americanos (USD) e não são reembolsáveis.
Descontos:
O valor do curso inclui:
Taxas adicionais:
Aug 01, 2026 - Aug 22, 2026
BASI Virtual Studio
BASI Virtual Studio, United States of America
You are now being redirected to BASI portal...
Changed your mind?Go back to basipilates.com
