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It certainly made a difference taking on a BASI Pilates course five years ago. Teaching it and working with clients, mostly friends of my age. With all our joint and flexibility issues we go through as we get older, doing Pilates and teaching I certainly prevent further discomfort in my joints!! It has helped me personally a lot! Without this, I would be a wreck, especially with worn-out knees!! I truly appreciate it.
Thank you BASI

Melinda

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