Punto K Pilates & MoreView Schedule
Punto K is a sports association made up of a team of movement specialists who, with passion and dedication, carry out courses in sports activities aimed at health and fitness.
We believe that taking care of the body and mind while keeping them trained is a duty for each of us. A healthy mind and body are an important requirement for realizing life projects and achieving happiness. However, the training must be appropriate to the physical preparation and aspirations of each. For this reason, our program offers various possibilities for approaching movement. In this way the training will be gradual and will progress constantly. In fact, the body and the mind need always new stimuli to keep the reactivity alive to the unforeseen situations that arise during daily life and in sport.
Good training for everyone
All our instructors are graduates of the BASI Pilates Academy and are highly experienced in working with the full spectrum of population groups, ages and physical needs.