Cat&Cow StudioView Schedule
What We Do Cat & Cow Studio has an exceptional team of teachers and staff that are committed to helping our clients
GET FIT and GET RELIEF FROM ACHES AND PAINS LOSE WEIGHT - STRENGTHEN and TONE THE ENTIRE BODY IMPROVE CORE STRENGTH DECREASE BODY FAT INCREASE BACK STRENGTH SIGNIFICANTLY ENHANCE FLEXIBILITY DE-STRESS, DECREASE ANXIETY – FIND MORE INNER CALM LEARN TO COMPLETELY RELAX and SEE MORE CLEARLY
through PILATES, BARRE, YOGA & BODYBALANCE.
All our instructors are graduates of the BASI Pilates Academy and are highly experienced in working with the full spectrum of population groups, ages and physical needs.