Body Mechanix Wellness CentreView Schedule
Body Mechanix Wellness Centre first opened its doors in a garden pool room in 2001. Today it is one of the largest private health studios in South Africa, situated in the leafy green suburb of Craighall Park, Northern Johannesburg. Owned by Mark and Ashley Ritchie, the centre offers Pilates, Gym, Biokinetics, Gyrotonic, Ozone Therapy, Qigong, Ballet, Barre and Sports Massage. With a team of BASI qualified Pilates instructors, each a highly skilled practitioner, experienced in working with people of all ages and physical needs.
The Body Mechanix Pilates studio is fitted with the latest specialized equipment and the class options include one-on-one, duet, trio, quad or group equipment sessions. Group mat classes incorporate various pieces of small apparatus such as magic circles, foam rollers, balancing balls, bend balance wheels and weights.
Body Mechanix uses Pilates, Gym and Physical Rehabilitation to encourage their clients to go beyond their perceived limits. Using a partnership approach, they motivate their clients to reach their full potential. Each discipline is applied individually or in a combined programme, in a caring and professional environment that is designed to make everyone feel at home and to inspire them to fulfill their personal goals. From the day they walk into the warm and inclusive ambiance of Body Mechanix, the focus is on their specific needs. Their motto is to ; “Add years to your life and life to your years.”
All our instructors are graduates of the BASI Pilates Academy and are highly experienced in working with the full spectrum of population groups, ages and physical needs.