Body Intellect - BrooklynView Schedule
About Us Body Intellect Pilates Studio opened 1st of October 2000 and was the first Pilates studio in Pretoria. After nearly two decades, Body Intellect has established itself as the leading and most established Pilates studio in Pretoria with a dedicated following of satisfied clients.
Each Client is considered as an individual with specific needs that require special attention and care. The highly qualified and experienced instructors challenge, support and guide each individual to reach his/her personal best through specifically tailored classes be it in an individual or group setting.
The Studio Environment Body Intellect offers a spacious, spa-like environment where you can exercise in a relaxed and tranquil space. The studio is modern and climate controlled and has ample parking in a secure lot (Monitored by 24 hour security guards) and is easily accessible from main roads. The studio is known for its friendly and supportive vibe with constant supervision and support. It is fully equipped with the most current Pilates equipment the industry has to offer.
The highly skilled and experienced Pilates instructors at Body Intellect are qualified through BASI Pilates®, an international education company, and are required and encouraged to continue their education in order to stay on the cutting edge of developments in the industry.
Body Intellect Pilates Studio - Brooklyn
Tailor Made Pilates Classes * Booking are essential for all classes
Mat Group Classes provide a full body workout utilizing your own body weight, focusing on control, positioning and strength. These classes sometimes involve additional small apparatus such as the foam roller, thera-bands or circles to challenge or provide assistance.
Prerequisite is the Initial Individual Orientation Class Group Mat classes
Duet Class Two people at a time work through a progressive, individually tailored Pilates program using various specialized Pilates apparatus.
Trio Class Three people at a time work through a progressive, individually tailored Pilates program using various specialized Pilates apparatus.
Individual Classes Also known as private sessions, you will work through a progressive, individually tailored Pilates program incorporating a variety of apparatus to suit your individual requirements. This is ideal for mastering technique and addressing your specific goals. One on one with a BASI instructor.
Individual (Pensioner) - Pensioner rate for one on one classes with a BASI Instructor
Bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. BootyBarre is the perfect combination of strength and flexibility with an added cardiovascular element utilising the barre. We focus on proper biomechanics for a safe and well structured class that can be modified for any fitness level.
Equipment Group Classes These classes consist of a progressive program for a group of five people on the Pilates equipment, e.g. Reformer, Cadillac, Wunda Chairs and Arcs. This is the ideal way to add to an existing exercise program. It is required that you do an Individual introductory class in order to familiarise yourself with the equipment before entering into a group setting.
Therapy Mat - Pilates Group Mat classes with a BASI Instructor and a practicing physiotherapist as well.
All our instructors are graduates of the BASI Pilates Academy and are highly experienced in working with the full spectrum of population groups, ages and physical needs.