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Your Guide to the Art of Life and Movement
The holiday season is in full swing and while it's beautiful and fun, sometimes a little stress creeps in. Our antidote? Pilates and a smile! Try it. It works!
Founder Rael Isacowitz is presenting his Pilates for Weekend Warriors workshop and giving a book signing, and BASI Education and BASI Systems are showing off BASI quality. Bringing some of the magic to you, we've extended a PMA special to everyone. See below. There's big news and great info too.
In Pilates, we practice maintaining full attention during our exercises, and in the transitions between them as well. It's one of those "Pilates things" that applies perfectly to daily life!
And.... It's a Wrap!
Here at BASI HQ, we're finishing up some fun summer projects and heading into an exciting fall.
We've just finished a magical photo shoot for the new BASI workbooks. Above, you see a fun moment our models, Lauren Richter Henry and Ellsworth Howard, created. Both are BASI graduates.
There was extra creativity with video too. Read on for more about summer, and what's up for fall.
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