1. 10 Essential Pilates Exercises for Beginners
    Read more

    10 Essential Pilates Exercises for Beginners

    Consider these an introduction to the fundamentals of Pilates. The focus, precision, and care you give to developing the fundamentals are what will make your practice thrive.

  2. BASI Pilates Retreats 2018
    Read more

    BASI Pilates Retreats 2018

    2 life changing retreats in 1 year. 2018 is an exciting year for BASI Pilates and Pilates Retreat. Live your Pilates and enjoy an intimate retreat with Rael Isacowitz in his backyard during The Art of Life and Movement retreat and for the first time ever BASI Pilates is offering it's Mat Teacher Training program in a retreat setting. Enjoy this intensive training in beautiful Portugal and Thailand.