1. Trending: Pilates Retreats
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    Trending: Pilates Retreats

    Retreat literally means “to pull back” and that is exactly what you get to do during a Pilates Retreat. You get to pull back from your daily life and reconnect with you.

  2. 10 Essential Pilates Exercises for Beginners
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    10 Essential Pilates Exercises for Beginners

    Consider these an introduction to the fundamentals of Pilates. The focus, precision, and care you give to developing the fundamentals are what will make your practice thrive.

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