1. BASI in BALI with a Pilates Anatomy Retreat
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    BASI in BALI with a Pilates Anatomy Retreat

    In late July we completed another successful Basi retreat in Ubud Bali. This year Pilates Anatomy was the subject. The 3-day course with Anthony Lett was a terrific success with teachers from Australia, South Africa, Singapore, Indonesia, England and South Korea joining the fun!

  2. Hydration and Nutrition Tips for Pilates People
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    Hydration and Nutrition Tips for Pilates People

    Pilates is a lifestyle and not just an exercise routine, and proper nutrition is one of the best ways to invigorate this lifestyle.

  3. The BASI Community Cares - Hurricane Relief Project
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    The BASI Community Cares - Hurricane Relief Project

    We still care! ...the immediacy of the hurricanes has past much of the long-term pain is only now being understood. We need to keep helping the people who are trying to recover their lives from disaster.

  4. Reformer videos: Pulling Straps 1 & 2 with Rael Isacowitz
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    Reformer videos: Pulling Straps 1 & 2 with Rael Isacowitz

    Watch as Rael Isacowitz teaches the set-up and sequencing for Pulling Straps 1 and 2.

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