Powerhouse of the Upper Girdle Full Workshop plus Mat Class with Rael Isacowitz Webinar

$159.99
  • Powerhouse of the Upper Girdle  Full Workshop plus Mat Class with Rael Isacowitz Webinar
  • Powerhouse of the Upper Girdle  Full Workshop plus Mat Class with Rael Isacowitz Webinar

Mat Class 2

$6.99

Powerhouse of the Upper Girdle 8 hrs. 15 minutes

The workshop is devoted to understanding and implementing correct mechanics of the shoulder girdle using the Pilates repertoire. Appropriate mechanics and immaculate control of the shoulder are essential, particularly when performing the higher-level work. The constant involvement of the shoulder region in everyday activities highlights the importance of the upper girdle and the potential problems emanating from it. Shoulder-related problems are among those most frequently reported by clients, and cues relating to the shoulders are among the most commonly used by Pilates teachers. Includes Days 1 and 2 and the Mat Class for Shoulders. 6 PMA CECs

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