Powerhouse of the Upper Girdle Webinar - Day 1

$99.99
  • Powerhouse of the Upper Girdle Webinar - Day 1

Subtitled “Shoulder mechanics, function and the Pilates repertoire,” this workshop is an upper girdle extravaganza! Immaculate control and correct shoulder mechanics are essential in Pilates, particularly when performing the higher-level work. The workshop focuses on understanding and implementing correct shoulder mechanics, both while performing the Pilates repertoire and in everyday activities. This workshop includes a Mat Class with Rael Isacowitz.

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