JumpBoard Dynamics Webinar Workshop$69.99
In this workshop, Cindy Reid helps participants learn the associated benefits and problem-solving skills involved in teaching jumpboard classes. Discussion includes jumping technique and biomechanics, setting appropriate objectives, pacing, choreography and repertoire variations for special populations/needs. Students will learn jumping sequences for improving mechanics and strength, building endurance and core control, improving speed, power, and proprioception, and expanding cardiovascular capacity.
3 PMA CECs