Designed with a complete index and unparalleled quality, Rael provides step-by-step movement descriptions with emphasis on breath patterns, muscle focus, exercise objectives and teaching cues for work on these classic pieces of Pilates equipment. All descriptions accompanied by easy to follow photographs. 49 pages.
*Please note the repertoire included in these books is Fundamental through high Intermediate.
NOTE: Check out our exclusive Wunda Chair DVD
Out of stock
All Workbooks are spiral bound, printed on high-quality paper and filled with precise black & white photographs demonstrating a vast repertoire.
Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately, we can’t offer you a refund or exchange.
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