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Foam Roller Workshop
Dubai, UAE

Challenge your stability and balance in this Foam Roller Workshop. You will learn creative ways to incorporate the Foam Roller in exercises like the Front Support, Push Up, Leg Pull Front, and many more. You can do so many things with the Foam Roller, and this class will remind you just how fun this prop can be! It will highlight your asymmetries in addition to challenging your stability and at the end you will not only stand tall but you will walk tall too.

A discount will be offered to those who participate in both workshops offered on this day! The cost to participate in both workshops is $135 USD. Please contact info@basipilates.com if you are interested in registering for both. The other workshop topic is:

The Art of Tactile Cueing

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