Spice Up Your Mat Work!
Presenter: Ashley Ritchie
This 3-hour workshop was inspired after attending the many mat classes where Rael Isacowitz, my mentor, guided us through each session with a "zing." Just like the after-taste of spices from a good curry, this is the type of "zing" that will give you and your students a mat class to remember!
This workshop will include props as an extra ingredient to enhance the experience and flavor of your mat work. The THERA-BAND offers resistance and assistance, while the SMALL BALL provides an unstable surface to challenge you and a lift when you need it. As a Pilates instructor, you will be exploring creative ways to assist or challenge your clients to add Spice to your Mat Work.
Nov 13, 2019
9am - 12pm