Enhancing Athletic Performance
Athletes represent a very specific population and as such special considerations should be applied to serving their needs. This workshop will guide the instructor through the unique and valuable applications available for the athlete directly related to the Pilates method. Challenging muscle groups with precision of movement in strength, flexibility and endurance, will provide the necessary tools to structure demanding, yet well rounded sessions, for the professional (or weekend) athlete in your studio.
Learn more about "Enhancing Athletic Performance"
This workshop is approved by the PMA for 5 CECs.
The first half of this workshop will take place at 28th Street Barre
Address: 1602 N. 28th Street, Boise, ID
The second half of this workshop will take place at Thrive Physical Therapy + Pilates
Address: 2302 N Bogus Basin Road, Ste B, Boise, ID 83702
12pm-3pm: Lecture and Mat Repertoire (at 28th Street Barre)
3-4pm: Lunch Break
4-7pm: Apparatus Repertoire (at Thrive Physical Therapy + Pilates)
One Day Workshop
Feb 23, 2019
12pm - 7pm