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Kyphosis- Theory and Practice
Kyphosis- Theory and Practice

Program Schedule

  • Kyphosis Theory and Practice Jul 01, 2012 10am - 12pm
    Amit Younger Amit Younger

    Kyphosis is one of the most common postural imbalances a Pilates teacher comes across every day. Understanding the structural and muscular imbalances as well as the inhibition and compensation patterns is a key to prescribing the right exercise program and helping the kyphotic client improve their posture. This practical workshop will explain all the above mentioned topics and then take you through repertoire on the mat and equipment to demonstrate what kind of exercise would be very important to the kyphotic client and how to modify familiar exercises to make them more appropriate and beneficial.

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