Online Workshop Courses

10 Advanced Pilates Moves by Rael Isacowitz

Teaching the advanced repertoire is exciting for any teacher and doing the repertoire is an important part of a clients practice...as long as he/she is well prepared. Yet, it is indisputable that the advanced repertoire can be harmful, dangerous and counterproductive. In this 2 hour workshop Rael Isacowitz will focus on important pointers for 10 select advanced movements to help teach safely, effectively and achieve optimum results. This workshop is recommended for experienced teachers.

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THE COMPLETE CADILLAC by Rael Isacowitz

It is no secret that the Cadillac offers a multitude of opportunities for working the body in every possible plane of motion, range of motion and type of motion. Yet, what is sometimes ignored on the Cadillac, as opposed to the Reformer is the comprehensiveness of the program. In this 2 hour session, Rael Isacowitz will focus on compiling a complete and comprehensive program based on the BASI Block System, the foundation of the Body Arts ,and Science Internationalapproach to every lesson plan. The workshop will be geared towards teaching a healthy individual of an intermediate level. Clearly, as with all the Pilates work the same session can be modified and made infinitely more basic and at the same time infinitely more challenging - within the same framework.

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The Essential Step Barrel by Rael Isacowitz

The Step Barrel (Spine Corrector) is small, mobile, and has contours that offer support for the body and facilitate very specific exercises. In this 70 minute presentation Rael Isacowitz will demonstrate some of these exercises and highlight the uniqueness of this piece of apparatus. During this workshop we will explore some of the choreographic possibilities: both from the classic repertoire and from new innovations. In addition contemporary developments in the equipment will be discussed.

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