Online Workshops

Achieving the Athletic Edge with Pilates

Achieving The Athletic Edge Webinar
$99.99 $69.99

Presented by Rael Isacowitz

BASI Pilates is the only company to develop online workshops (or Webinars) specifically for the benefit of the PMA. Two such Webinars are currently available, with a percentage of the proceeds donated to the PMA in support of its mission.

By addressing specific needs, which are not normally the focus of traditional athletic training, Pilates is a highly effective training supplement for athletes. The adaptability of the method allows the Pilates professional to tailor programs for the individual as well as for diverse athletic activities.

This Webinar provides the Pilates professional with the skills she needs to create dedicated Pilates sessions for “weekend warrior” (athletic enthusiast) clients, enhancing both their athletic training program and their performance.

Topics Covered:

  • General guidelines for analyzing sport-specific movement patterns
  • Suggested Pilates repertoire to enhance balance, flexibility and strength for: Rotation sports: golf, tennis, baseball and hockey(Balance-based sports: skiing (snow and water), skating and rollerblading
  • The tri-athlete: cycling, running and swimming

Equipment:

Reformer, Wunda Chair, Cadillac, Barrels, rotating discs, balance boards

CEC's: 2

Price of Workshop: $69 - Special 25th Anniversary Price!

Package consists of

  • Four streaming videos (approximately 30 minutes each),
  • A 16-item true-or-false quiz

The CEC certificate will be downloaded from this site to participants who successfully complete the quiz. After your purchase is complete, you will be able to access the Webinar from your BASI account. They will be located in the blue box on the right hand side of the screen on your account page, under "Purchased Webinars."