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Balanced Bodies

445B Carlisle Drive
Herndon, VA
United States
phone: 703-435-4553

http://www.bbodies.com

Balanced Bodies Pilates Studio continues to be the leader in bringing continuing Pilates education to its region. It has hosted numerous teacher training courses, BASI Post graduate courses such as the Dance Specialization Course and the Pre-Post Natal course, and many workshops on all of the pieces of apparatus including the Avalon System. In 2006, it hosted a “Learn from the Leaders Symposium” for the East Coast.

Balanced Bodies is currently working with various organizations, who are experts in their fields, to bring future educational opportunites for Pilates Instructors as well as for Physical Therapists, Personal Trainers, Chiropractors.

Balanced Bodies takes great pride in having 2 Avalon Arm Chairs and 3 Avalon Step Barrels in its studio; it is one of the first studios to offer small group Avalon classes.

In addition to group Mat classes, the studio offers small group Reformer classes, private and semi-private sessions.  All of the instructors (one exception) at the studio are BASI Certified to ensure congruency and quality instruction to its clients. You can find information on Balanced Bodies at http://www.bbodies.com