Pilates DVDs, Videos & Workbooks

Pilates DVDs | Pilates Instruction Videos | Pilates Workbooks

Along with our outstanding teachers and trainers, Body Arts and Science International passes along knowledge through our Pilates DVDs, Pilates videos, and Pilates workbooks. These teaching aids are available worldwide through our online store. We strongly encourage interested individuals to order and view our Pilates videos to get a clear idea of what we are all about. When you are feeling acclimated to our mission and methods, we are happy to offer you a full spectrum of Pilates DVDs and Pilates instruction videos. These products convey a wealth of knowledge you can watch anywhere, and receive a high quality viewing experience. We are especially proud of the expert instruction and time our staff has put into the Pilates DVDs. Our full set of educational Pilates DVDs and Pilates instruction videos are readily accessible for all users.

Another great advantage of learning through Body Arts and Science International is the benefits of becoming a member. Our number of members worldwide grows daily, so come and see why we are so popular! We give all our members excellent benefits, starting with 10-50% off on all your purchases of our equipment and learning aids. Many men and women have taken advantage of our out of class resources. A great reason to learn the Pilates method through BASI™ is our ability to help you practice and refine your technique in the comfort of your own home.

If you feel as if you'd like to get an idea of what we are teaching before you attend your first workshop, then purchase any one of our Pilates DVDs and get ahead of the learning curve. These Pilates videos are extremely popular among interested men and women who feel uncomfortable trying a new exercise for the first time in public. With our wide range of exercise sets and Pilates instruction videos, you can formulate a base of knowledge from which you can build an extensive understanding of our Pilates methods. One of our most valuable resources is our Pilates workbooks. These five books, purchased as a set, lay out each exercise so that you can perfect them at your own pace. What if your understanding of movement theory has given you fresh confidence but the practical awareness of your own body seems to be coming slowly? The movement analysis Pilates workbook will be your new best friend and guide. Containing pictures and photographs, as well as detailed notes and descriptions, the Pilates workbooks can teach and reinforce technique anytime or place you wish to practice. If you have been attending workouts and feel as if you've missed a technique or want to reinforce your understanding of any of our methods, the Pilates workbook will be of great help. The Pilates workbook is especially helpful to graduates and required among beginning students. All of the material covered in lectures, including notes from the instructors and staff of BASI™, is combined into two convenient books purchased as one.