Courses

Comprehensive Global Format

Those attending the Comprehensive Global Format Program will be issued a Study Guide and MAWBs to guide them through the exercises on the various Pilates apparatus.

BASI Graduates and students may Audit all days. Attendees who have not completed the program are limited to 4 modules (may not apply to Licensee territories).

Please review our Refund Policy before registering for a program (may not apply to Licensee territories).

Program schedule is subject to postponement or cancellation, based on student enrollment.

*All fees are in U.S. Dollars.

To register, please go to www.basipilates.de.

  • Dates
  • location
    Dusseldorf, Germany
  • host studio Pilates Essenza
  • registration Register for all modules listed below pertaining to this class.

program schedule

Instructor:
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Primary concepts covered include the 10 movement principles of the Pilates method, an overview of the pelvic region and Pilates breathing. A historical overview of Pilates is presented, plus the BASI® approach, and the importance of safety when teaching Pilates are discussed. Repertoire includes fundamental Mat and Reformer exercises. A one-hour mat class is taught.

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Primary concepts covered include an anatomy and terminology overview: major bones, muscles, joints, bony landmarks and center of gravity. The importance and practice of cueing is discussed. Repertoire covers fundamental Reformer, intermediate Mat, Pole and Ped-a-pul. A one-hour mat class is taught.

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Primary concepts covered include the BASI® system of movement analysis, exercise physiology, and aerobic/anaerobic exercise.  The BASI® format of teaching is discussed and the Block System®, created by Rael Isacowitz, is introduced. Repertoire taught is intermediate Mat and Reformer and Leg Weights. A one-hour mat class is taught.

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Primary concepts covered are the principles of alignment and posture assessment. Discussion includes exercise as a tool for assessment. Repertoire taught includes intermediate through advanced Mat, intermediate Reformer, and fundamental Cadillac. A one-hour mat class is taught.

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Primary concepts covered are core strength and the relationship of the various muscle groups that make up the core with particular focus on the abdominals and the back extensors. Contraindications, effective exercises and the importance of understanding your client’s needs and body type are discussed. Also addressed are the role of the teacher and the importance of flow in a session. Repertoire taught includes advanced Mat, intermediate Reformer, and Arm Chair. A one-hour mat class is taught.

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Primary concepts include an in-depth look into exercise adaptation and the use of assists and modifications. Lecture focuses on how to construct a complete and comprehensive program. Repertoire taught is advanced Mat, intermediate Reformer, fundamental Wunda Chair and Magic Circle. A one-hour mat class is taught. The Midterm Written Examination will be available online at the completion of the module.

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Primary concepts covered are the meaning of balance, and the implications of imbalances in strength and flexibility. Lecture focuses on functional exercises, movement patterns, neuromuscular re-education and muscle testing. Repertoire taught includes intermediate and advanced Reformer, Wunda Chair, and Cadillac. 

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Primary concepts covered include the hip joint, the knee joint and the ankle-foot complex. The gait cycle is discussed and analyzed. Repertoire taught is intermediate Reformer, Wunda Chair, and Cadillac.

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Primary concepts covered are the structure and function of the shoulder region. The shoulder joint, muscles of the shoulder, and the importance of correct shoulder mechanics are presented. Lecture includes how to work with clients with shoulder problems and recognizing scope of practice. Repertoire taught is intermediate Reformer, Cadillac, Wunda Chair, and introduction of the Ladder Barrel and Step Barrel.

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Primary concepts covered are the principles of training, such as overload, specificity and reversibility. Components of physical fitness are addressed and analyzed. Lecture includes repertoire levels and how they relate to working with a broad range of clientele. Repertoire taught is advanced Reformer, Wunda Chair, and Cadillac.

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Primary concepts covered are habitual movement patterns, cross training, imbalances and setting goals. The athletic population is looked at closely. Lecture focuses on teaching methodologies. Repertoire taught includes intermediate- and advanced-level work on both Ladder Barrel and Step Barrel.

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Primary concepts covered are based on populations with restrictions and an in-depth look at pregnancy guidelines. Lecture includes teaching men and women, different body types as well as objectives and approaches. A general review of the repertoire is conducted. The Final Written Examination will be available online at the completion of the module.

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The material is good.

By Matthew A
The material is good. Presentation in handouts is poor and there is to much difference between various handouts and the current version. This leads to confusion in names of exercises and series etc for the learners. Exercises are well demonstrated. There is no support or guidance on how to actually teach though. This is missing form the course.

A really thorough, informative in-depth course

By Natalie G
A really thorough, informative, in depth course delivered in such a professional way by inspiring supportive teachers. Thank you!

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