In this workshop, participants will learn the associated benefits and problem-solving skills involved in teaching jumpboard classes. Discussion includes jumping technique and biomechanics, setting appropriate objectives, pacing, choreography and repertoire variations for special populations/needs. Students will learn jumping sequences for improving mechanics and strength, building endurance and core control, improving speed, power, and proprioception, and expanding cardiovascular capacity.
Please read the course Policies & Procedures
Early Bird Registration Price $349 until June 27, 2013
Regular Workshop Price $399
This workshop is approved by the PMA for 12 CECs