Courses

Kyphosis- Theory and Practice

Kyphosis is one of the most common postural imbalances a Pilates teacher comes across every day. Understanding the structural and muscular imbalances as well as the inhibition and compensation patterns is a key to prescribing the right exercise program and helping the kyphotic client improve their posture. This practical workshop will explain all the above mentioned topics and then take you through repertoire on the mat and equipment to demonstrate what kind of exercise would be very important to the kyphotic client and how to modify familiar exercises to make them more appropriate and beneficial.

Please read the course Policies & Procedures

  • Dates
  • Instructor:
  • location
    Prato (Florence), Florence, Italy
  • host studio Pilates in Tuscany
  • registration email: [email protected] call:+39.335.691.9922 online: www.pilatesintuscany.it