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Mat Workshop - Pre Pilates Repertoire - SOLD OUT
Pre-Pilates exercises are often introduced to either beginners who need to work on joint release, stability and core strength; or to those recovering from injury. This workshop will look at some Pre-Pilates repertoire and then demonstrate how to integrate Pre-Pilates exercises into a "real" Pilates routine in order to achieve your goals, without sacrificing flow or challenge.
Please read the course Policies & Procedures
1 hour Mat Class with Amit following the workshop (1-2pm)
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Date(s)
Jun 30, 2012
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Time
10:00 am - 1:00 pm
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Instructor
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Location
Prato (Florence), other, Italy
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Host Studio
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Course Cost
$0.00
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Registration
email: ilaria@pilatesintuscany.it
call: +39.335.691.9922
online: www.pilatesintuscany.it
