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Basi Pilates

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Powerhouse of the Upper Girdle - SATURDAY SOLD OUT

Shoulder Mechanics, Functional Movement and the Pilates Repertoire

An Upper Girdle Extravaganza! The first day of this two-day workshop addresses shoulder function using all the apparatus and kicks off with a one-hour mat class. The second day focuses on the use of the AVALON® System, particularly pertaining to the upper body. Participants may choose to attend either or both days.

Each day begins with a one hour Mat class.

Please read the course Policies & Procedures

Receive 11 PMA CEC’s for your participation in both days.

Participants wishing to register only for Day 1 ($325) or Day 2 ($275) please call (866)992-2742.